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Skin care tips

Good skin care tips can affect your entire life! The first thing people notice about you is your face - then your hair and clothing. Healthy-looking skin puts your best face forward.

External skin care tips

Set up and stick to a daily cleansing routine

Determine your skin type (if you don't already know what it is.)

• Remove dead skin cells (exfoliate) once or twice a week. Exfoliating involves a scrub, so use it gently enough to invigorate your skin, not hurt it.

skin care tips

• Cleansing, moisturizing and shaving products need to be as chemical-free as possible - AND made for your skin type.

• Before you buy any product, check for harmful ingredients and read unbiased skin care product reviews.

• Exercise regularly to help clear skin pores.

Shaving can be beneficial and avoid ingrown hairs if it's done the right way. After shaving, you need to moisturize with a product that has absolutely no alcohol in it because alcohol and heavily fragranced after-shave products are known to irritate skin.

• Avoid overexposure to the sun. Wear a hat or use a sunscreen with an SPF of 15 or higher .

• Climate and season can influence your skin, so moisturize if you''re outdoors in winter - or are in a dry, desert-like climate. Heated and air-conditioned rooms and cars count as very dry areas.

• Understand what a moisturizer is and buy a good one. To add moisture to a dry plant you give it water, not oil, yet many people contact me to ask about olive and coconut oils as moisturizers. These products are excellent for helping to seal moisture in skin AFTER it has been moisturized.

• Don't forget your lips. Use a lip balm (or lipstick!?) that is chemical free because ears and lips are especially vulnerable to skin cancer.

External tips

• Drink lots of water.

• Avoid sugar and sodas.

• Eat a balanced diet and stay away from excessive alcohol, smoking, fatigue and stress which can lead to prematurely aging skin and also decrease facial circulation, making you look older.

Following the above skin care tips for men will leave your skin healthy, smooth and touchable, as well as looking and smelling great.

Click here to ask a question about skin care tips.


Happiness comes through doors
you didn't even know you left open.

Anonymous


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